300x600
Ingredients
Veggies
- 1 pound small Yukon gold potatoes washed and cut into 1'' chunks
- 1 pound baby carrots
- 1 Tbsp Olive Oil
- Salt & Pepper to taste
Meatloaves
- 1 lb lean ground beef
- 1 Egg
- 3/4 c. milk
- 1 c. Shredded Cheddar Cheese
- 1/2 c. Quick Cooking Oats
- 1/2 c. onion chopped
- 1 tsp salt
Sauce
- 1/2 c. ketchup
- 1/3 c. brown sugar packed
- 1 1/2 tsp prepared mustard
Instructions
- Preheat oven to 400 degrees F.
- Place potatoes and carrots on large baking sheet and drizzle with 1 Tbsp olive oil, sprinkle with salt and pepper; toss to coat.
- Baked for 25 minutes, stirring once.
- Meanwhile in a medium sized bowl mix together all of ingredients for meatloaves.
- In a separate small mixing bowl combine ingredients for sauce.
- Remove veggies from oven, make room for 8 meatloaves. Top each meatloaf with sauce.
- Form meatloaf mixture into 8 meatloaves, place on sheet pan with veggies. Bake for 25-30 minutes or until meat is no longer pink.
Nutrition
Calories: 803kcal | Carbohydrates: 76g | Protein: 50g | Fat: 33g | Saturated Fat: 17g | Cholesterol: 177mg | Sodium: 1455mg | Potassium: 1529mg | Fiber: 9g | Sugar: 35g | Vitamin A: 16515IU | Vitamin C: 19.3mg | Calcium: 605mg | Iron: 9.7mg
0 Komentar